There is a very big difference between listening and hearing. Hearing is simply the function of the body part called ‘ear’. Listening is something much more complicated and much harder to do. And hardly surprising! Given all the noise. Everywhere. All. The. Time. This is one of the reasons I love to go on silent …
For me Meditation and Mindfulness sit at the heart of being in the moment. As with many things, there’s meditation and there’s meditation. ‘Which is best?’ ‘Which should I do?’ isn’t really a question you should be asking of others. For the point of ‘all’ meditation is to bring you back ‘to the moment’. And …
A ‘common’ phrase in spiritual circles is that we ‘create our own reality’. But what does that REALLY mean?!* I believe we create our own reality through our thoughts, words and deeds. And in turn then through their consequent effect on how we feel and the vibrational frequency we then resonate / emit. To rewind… …
There exists at any one time an INORDINATE amount of ‘personal truths’. Some that are conceivable from your standpoint and many that aren’t. There are certain facts. Things that are irrefutably true. BUT. They are rare. And even those things can change. We are of one mind one minute. And another the next. And so …
